Individualized instruction

Days and Times:

Mon – Fri: 430p - 730p

Sat: 9-3p

 

45-60 minute session that focuses on your child's individual fitness/wellness goals and needs.

* Summer packages NOW available!

 

NXT Level Sports Conditioning

Day: Mondays

Time: 5:30-6:30 p.m.

 

 

6 week program held on Mondays that will further challenge your teenager's stamina, cardiovascular strength, and stability. 

 

 

Strength Inside Out

Days and Times:

Mon - Fri: 430p-730p

Sun: 10a-12p

 

45-60 minute session that focuses on fitness, yoga and mindfulness. 

SOCIAL GYM SKILLS

Days and Times:

Mon - Fri: 430-730p

Sat: 9-10a, 1-2p 

 

Weekly group fitness programs for individuals with exceptionalities (special needs) ONLY.

To inquire more information about our weekly opportunities, please contact Coach Dani: dani@nxtgennation.com